Cleaning your teeth twice a day and flossing daily is the best way to prevent cavities and early periodontal disease. This is the foundation of a good oral hygiene regimen. But, did you know that your six-month in-house professional cleaning is just as important to maintain good oral health and overall health?
In this article, we’ll go over tips for brushing, flossing, aftercare tips for teeth cleaning, and the importance of good oral hygiene.
Tips for Brushing Your Teeth
When brushing your teeth, keep the brush angled at 45 degrees. Also, remember to brush the front, back, and top part where your teeth grind food.
Something else to keep in mind is to use short tooth-wide brushstrokes instead of long ones. That way each tooth gets more repetition of stroke for each tooth. Remember to replace it every 3-4 months so that bristles aren’t frayed and not a lot of bacteria can build up on the bristles.
Tips for Flossing
For flossing use at least an 18-inch length of floss. That way each tooth can get a clean section of floss as you go. Also, don’t snap the floss into place. It’s better to gently slide the floss in so that your gums are not damaged.
Tips for After Your Scheduled Teeth Cleaning in El Paso
If you’ve ever searched for ‘teeth cleaning in El Paso‘ and what you found when you left that dental office was your teeth feeling sensitive, we can explain that. Professional teeth cleanings are so important because they remove tartar, plaque, and other calcified decay that lead to periodontal disease and eventual tooth loss if not properly removed.
During a deep cleaning, your teeth and gums will undergo a rigorous process to remove harmful build-up. Afterward, it’s normal for your teeth or gums to feel a little sensitive because of all the matter that was on your teeth is difficult to remove. This sensitivity should only last about 1 to 2 days tops. If irritation persists, make sure to call us so we can make the best decision on how to proceed.
So after your appointment, it will be important to avoid rough or hot foods. These can increase sensitivity and even do damage to the affected areas. Also, remember that you still have to brush and floss daily. So be gentle with your teeth and gums at first to avoid any more discomfort.
Schedule Your Teeth Cleaning Today!
You should consider searching for ‘a dentist near me‘ as soon as possible if it’s been a couple of years since your last dental appointment. You can call our friendly staff today at (915) 778-4681 or send us a message from our Contact Us page. We will be more than willing to answer any questions you have concerning your teeth cleaning appointment. Call today!